The Supp Scoop

Stay Salty (But Not Too Salty): The Science of Hydration and Performance
Mar 03, 2025
Hydration is often overlooked in discussions about health and fitness, yet it plays a crucial...
Unveiling the Marvels of MSM: Why You Should Consider MSM Supplementation
Jul 14, 2023
Hey there, health enthusiasts! Are you ready to discover the incredible benefits of MSM (Methyl...
Coffee & your health
May 01, 2023
Here’s 3 facts we bet you didn’t know about coffee… Before coffee, beer was the drink of choice at...
Melissa Miragaia: Antioxidant stack for optimal health
May 01, 2023
I have been a personal trainer and gut health “Ayurvedic medicine” and nutrition specialist since...