Mix 1 scoop into 250 - 500ml chilled water (depending on taste preference).
Can be consumed in the morning, before exercise or between meals.
The information provided is merely a guide and is NOT a recommendation or a treatment protocol for any health conditions or diseases. You should always consult with a qualified health care provider before changing your supplement, training or nutritional strategy. Supplementation should not be attempted by pregnant or breastfeeding women, anyone on prescription medication or children under the age of 15 unless advised by your qualified health care provider.
