Berberine is a natural yellow compound extracted from plants like barberry, goldenseal, Oregon grape, and tree turmeric. Used traditionally for centuries, it is now gaining scientific interest for its wide-ranging health benefits.
Potential Benefits of Berberine:
Blood Sugar Support: Berberine may help manage blood sugar by improving insulin sensitivity and reducing glucose production in the liver, supporting healthy blood sugar levels for people with prediabetes or type 2 diabetes.
Heart Health: Research suggests berberine can lower LDL cholesterol and triglycerides, reduce inflammation, and improve blood vessel function, which may contribute to cardiovascular health.
Weight Management: Preliminary studies indicate berberine may support metabolism and reduce fat storage, potentially aiding healthy weight loss.
Digestive Health: Berberine’s antimicrobial effects can help balance gut bacteria, promoting digestive wellness and possibly easing symptoms of irritable bowel syndrome and diarrhoea.
