

ATP Science
ATP Science Creatine Monohydrate
Regular price
$59.99
Title
Ingredients
100% creatine monohydrate
Nutritional Information
Directions for Use
We recommend 5 grams of Creapure® Creatine monohydrate 1-2 times a day. We would recommend consuming 3-5g of Creapure® Creatine monohydrate immediately pre or post-workout with a protein powder and a carbohydrate blend to maximize its uptake by the muscle. Alternatively, it may be mixed with the beverage of your choice and consumed immediately after mixing.
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